The Book of Feeling Blue [electronic resource] : Understand and Manage Depression
Smith, Gwendoline2023
eBook
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THE BOOK OF FEELING BLUE offers hope to those experiencing depression, explaining the nature of the condition and the many different forms it can take at different life stages, and offering straightforward advice about how to manage it. Written in a chatty, reassuring tone with supplementary illustrations included throughout to demonstrate key points, chapters cover all aspects of the condition, including how to support a family member or friend who may be suffering from it, providing a therapist's evidence-based, practical toolkit for dealing with this widespread and debilitating mental-health problem.
Author:
Imprint:
[Place of publication not identified] : Allen & Unwin, 2023
Collation:
1 online resource (1 text file)
ISBN:
9781838958169
Language:
English
Subject:
BRN:
3864503