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Thumbnail for How to Feel Better [electronic resource] : 4 Steps to Self-Coach Your Way to a Happier More Authentic You

How to Feel Better [electronic resource] : 4 Steps to Self-Coach Your Way to a Happier More Authentic You

Kudzi, Ruth2023
eBook
Using tools she has developed to help train thousands of coaches (drawn from a variety of disciplines including neuroscience and positive psychology), Ruth will help you to create a strong self-coaching mindset, helping you to rewire your brain, so that you can adopt new ways of thinking, feeling and behaving.
Author:
Imprint:
[Place of publication not identified] : Welbeck Balance, 2023
Collation:
1 online resource (1 text file)
ISBN:
9781801292597
Language:
English
BRN:
3632352
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