Beat insomnia with NLP
Tannock, Adrian2011
Books, Manuscripts
Find it!
Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve their sleeping experience. This book is full of practical, NLP-based guidance, which will help everyone from serious sufferers to people who have the occasional problems.
Main title:
Beat insomnia with NLP / Adrian Tannock.
Author:
Imprint:
London : Teach Yourself, 2011.
Collation:
x, 160 p. ; 20 cm.
Notes:
Includes index.
ISBN:
9781444151534 (pbk)
Dewey class:
616.849820651616.8
Language:
English
BRN:
353521