The gift : a survivor's journey to freedom
Eger, Edith Eva2021
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This practical and inspirational guide to healing from the bestselling author of 'The Choice' shows how to release your self-limiting beliefs and embrace your potential. The prison is in your mind. The key is in your pocket. In the end, it's not what happens to us that matters most - it's what we choose to do with it. We all face suffering - sadness, loss, despair, fear, anxiety, failure. But we also have a choice; to give in and give up in the face of trauma or difficulties, or to live every moment as a gift. Celebrated therapist and Holocaust survivor, Dr Edith Eger, provides a hands-on guide that gently encourages us to change the imprisoning thoughts and destructive behaviours that may be holding us back.
Main title:
The gift : a survivor's journey to freedom / Edith Eger.
Author:
Eger, Edith Eva, author
Imprint:
London : Rider, 2021.
Collation:
246 pages ; 20 cm
Notes:
Originally published: 2020.
ISBN:
9781846046285 (pbk)
Dewey class:
158.1158.1 EGE
Language:
English
Subject:
BRN:
3125985