A woman's book of meditation : discovering the power of a peaceful mind
Khalsa, Hari Kaur2006
Books, Manuscripts
To introduce the newcomer to meditation, Hari Kaur helps the reader, step-by-step, to create a space in which to meditate, to become familiar and comfortable with different postures, to breathe deeply and effectively, and to clear the mind.
Main title:
A woman's book of meditation : discovering the power of a peaceful mind / Hari Kaur Khalsa ; foreword by Michael McGee ; photographs by Ralph Mercer.
Author:
Imprint:
New York ; London : Avery, c2006.
Collation:
xx, 182 p. : ill. ; 23 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781583332535 (pbk)
Dewey class:
158.12082
Language:
English
BRN:
289303