Cook - nourish - glow
Freer, Amelia2015
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With over 120 delicious and easy-to-prepare recipes, this book equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. Written by a professional nutritional therapist, it promotes a gluten, refined sugar and dairy free lifestyle in favour of endless fad diets. Covering cooking in the simplest terms, it features step-by-step visuals designed for the novice chef, as well as details on how to use and prepare staple pantry ingredients, and eating clean on the go.
Main title:
Cook - nourish - glow / Amelia Freer ; photography by Susan Bell.
Author:
Freer, Amelia, authorBell, Susan, illustrator
Imprint:
UK : Michael Joseph, 2015.UK : Michael Joseph, 2015.
Collation:
335 pages : illustrations (colour) ; 26 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781405924184 (hbk)
Dewey class:
641.563641.563FRE641.563 FRE
Local class:
641.563 FRE
Language:
English
Subject:
BRN:
1831903