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The women's health big book of exercises : four weeks to a leaner, sexier, healthier you!

Campbell, Adam2015
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This is a complete reference guide of exercises for every part of a woman's body, smartly organized by muscle group and with so many variations that it's equally useful for newbies and gym veterans.
Main title:
The women's health big book of exercises : four weeks to a leaner, sexier, healthier you! / Adam Campbell.
Author:
Campbell, Adam, author
Imprint:
New York : Rodale, 2010.New York : Rodale, 2010.
Collation:
464 pages : illustrations (colour) ; 22 cm
Notes:
Includes index.
ISBN:
9781605295497 (pbk)
Dewey class:
613.71082
Language:
English
Subject:
Exercise for womenPhysical fitness for womenWomen -- Health and hygiene
BRN:
1681636
Bookmark link:
https://bury.spydus.co.uk/cgi-bin/spydus.exe/ENQ/WPAC/BIBENQ?SETLVL=&BRN=1681636

Find it!
Remove The women's health big book of exercises : four weeks to a leaner, sexier, healthier you! from your current listSave The women's health big book of exercises : four weeks to a leaner, sexier, healthier you! to your current list

Total copies: 1

Availability by location
Place reservation for The women's health big book of exercises : four weeks to a leaner, sexier, healthier you!
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