The teenage guide to stress
Morgan, Nicola2014
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Nicola Morgan is something of an authority on the teenage brain and is often invited to schools and colleges to speak on the subject. She came up with the idea of 'The Teenage Guide to Stress' because so many parents and teenagers contacted her for advice and help. The book is divided into three sections: Section one explains what stress is and looks at the ways teenage stress is different. Section two deals with a number of issues that affect teenagers - from anger, depression and sexual relationships to cyber-bullying, exams and eating disorders - and offers guidance and advice, as well as looking at how pre-existing conditions such as OCD and dyslexia are affected by adolescence. Section three is concerned with how to deal with and prevent the symptoms of stress, as well as healthy ways of looking after your mind and body.
Main title:
The teenage guide to stress / Nicola Morgan.
Author:
Morgan, Nicola, author
Imprint:
London : Walker Books, 2014.London : Walker Books, 2014.
Collation:
295 pages ; 20 cm
Notes:
Includes QR code.Includes bibliographical references and index.
ISBN:
9781406353143 (pbk)
Dewey class:
155.518155.5J155.5155.518 MOR155.518MOR155.518 155.5.MORJ155.518MOR
Language:
English
Subject:
Index terms:
Shelf help : Mental health : Mental wellbeing : Teenagers. SH001 : SH002: SH003: SH004 : SH005 : SH006.
BRN:
1572738