Health and disease : from birth to old age
Spilsbury, Louise2014
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Exercise is good for us throughout our lives, even when we are babies or very old. But as the body changes, the kinds of exercise that work best for us change too. When can we best improve our balance and co-ordination? When can we benefit most from strength training? This book answers these questions and more.
Main title:
Health and disease : from birth to old age / Louise Spilsbury.
Author:
Spilsbury, Louise, author
Imprint:
London : Raintree, 2014.London : Raintree, 2014.
Collation:
64 pages : illustrations (colour) ; 26 cm.
Series title:
Notes:
Originally published: 2013.Includes bibliographical references and index.
ISBN:
9781406250312 (pbk)
Dewey class:
613
Language:
English
BRN:
1481531