The plan : eliminate the surprising "healthy" foods that are making you fat - and lose weight fast
Recitas, Lyn-Genet2013
Books, Manuscripts
Foods like turkey, eggs, cauliflower, beans, salmon and oatmeal may be healthy in a vacuum, but when combined with an individual's unique chemistry they can cause a toxic reaction that triggers weight gain, premature aging and a host of health problems including constipation, migraines, joint pain, depression and eczema. In 'The Plan', cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people fat.
Main title:
Author:
Recitas, Lyn-Genet, author
Imprint:
London : Orion, 2013.London : Orion, 2013.
Collation:
xiii, 303 pages ; 20 cm
Notes:
Includes index.
ISBN:
9781409148418 (pbk)
Dewey class:
613.25613.25 REC613.25REC
Language:
English
BRN:
1224621