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The compassionate mind approach to beating overeating : using compassion focused therapy

Goss, Ken2011
Books, Manuscripts
This self-help book explores the problems created by having ready access to high fat foods designed to taste good. It uses compassion focused therapy to understand and work with our urges and passions for food. We can learn to enjoy and accept food and pay attention to our biological and emotiona...
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List view record 1: The compassionate mind approach to beating overeating : using compassion focused therapy
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The compassionate mind appr...

Goss, Ken2011
View availability for The compassionate mind approach to beating overeating : using compassion focused therapy
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