Pilates yoga : a dynamic combination for maximum effect : simple exercises to tone and strengthen your body
2009
Book
Here, readers can learn the classic movements central of pilates yoga. Follow the expert guidance of acclaimed instructors in the comfort of your own home and progress through individual poses.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bury Library | Adult Non-Fiction | 613.7046 | Missing copy (Set: 09 Jan 2023) |
Main title:
Pilates yoga : a dynamic combination for maximum effect : simple exercises to tone and strengthen your body / Judy Smith, Emily Kelly, Jonathan Monks.
Imprint:
London : Southwater, 2009.
Collation:
256 p. : ill. (chiefly col.) ; 22 cm.
Notes:
Includes index.Originally published: in 3 v.: as Iyengar yoga by Judy Smith. London: Lorenz, 2003 -- Emily Kelly's commonsense pilates. London: Lorenz, 2000 -- Yoga-Pilates by Jonathan Monks. London: Lorenz, 2003.
ISBN:
9781844768806 (pbk)
Dewey class:
613.7046
Language:
English
Subject:
BRN:
608170