Invisible ADHD : proven mood and life management for smart yet scattered women
Pearson, Shanna2025
Book
ADHD in women is often misunderstood, misdiagnosed or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labelled flaky, intense, dramatic or unreliable, while inwardly they're juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking and the unshakable feeling of being misunderstood - by everyone. In 'Invisible ADHD', Shanna Pearson, founder and director of the world's largest one-on-one ADHD coaching company, shares what actually works for women in real life. Drawing on insights from hundreds of thousands of coaching sessions, and her own turbulent ADHD journey, Shanna reveals the never-before-published strategies and solutions that have transformed thousands of lives for over two decades.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bury Library | Adult Non-Fiction | 616.8589 | Onloan - Due: 27 Nov 2025 |
Main title:
Invisible ADHD : proven mood and life management for smart yet scattered women / Shanna Pearson ; foreword by Daniel G. Amen, MD.
Author:
Pearson, Shanna, author
Imprint:
London : Bluebird, 2025.
Collation:
xi, 302 pages ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781035082667 (pbk)
Dewey class:
616.8589616.8589 PEA616.858 PEA
Language:
English
Subject:
BRN:
4141119