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Fighting fatigue : a practical guide to managing the symptoms of CFS/ME

2009
Book
Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects approximately 180,000 people in the UK. In addition to persistent and abnormal tiredness, sufferers commonly experience muscle pain, headaches, sleep disturbance and loss of concentration as well as a range of other symptoms. At its worst it can be completely disabling and yet it is still poorly understood and often regarded as purely psychological. This practical manual comes from a nationally recognised centre for the condition and is jointly written by health professionals and their patients. They give straightforward and specific expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy and they show how to put this advice into practice.
LocationCollectionCall numberStatus/Desc
Bury LibraryAdult Non-Fiction616.047 PEMAvailable
Main title:
Author:
Imprint:
London, UK : Hammersmith Books, 2009.
Collation:
xviii, 237 pages : illustrations (black and white) ; 22 cm
Notes:
Includes index.
ISBN:
9781905140282 (pbk)
Dewey class:
616.0478616.0478 PEM616.047 PEM
Language:
English
BRN:
398240
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