Royal Marines fitness : physical training manual
Lerwill, Sean2009
Book
This title takes readers through an initial physical assessment, then provides diet, lifestyle and motivational advice, and presents fitness-training programmes that can be tailored to individual requirements.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Ramsbottom Library | Adult Non-Fiction | 613.7 | Available |
Main title:
Royal Marines fitness : physical training manual / Sean Lerwill.
Imprint:
Sparkford : Haynes, 2009.
Collation:
203 p. : col. ill. ; 28 cm.
Notes:
Includes index.
ISBN:
9781844255610 (hbk)
Dewey class:
613.7355.3
Language:
English
BRN:
380948