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Stretching : the stress-free way to stay supple, keep fit, and exercise safely

Martin, Suzanne (Suzanne C.)2005
Book
Stretching is key if you want to stay healthy and supple. This practical head-to-toe guide provides quick home exercises that fit easily into your daily life.
LocationCollectionCall numberStatus/Desc
Ramsbottom LibraryAdult Non-Fiction613.718Available
Imprint:
London : Dorling Kindersley, 2005.
Collation:
160 p. : col. ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9781405303507 (pbk)
Dewey class:
613.718
Local class:
613.718
Language:
English
BRN:
34112
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