Freedom from anxiety
McKenna, Paul, 1963-2023
Book
You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Prestwich Library | Adult Non-Fiction | 616.852205 | Available |
Main title:
Freedom from anxiety / Paul McKenna, DPhil ; illustrations by Ben Hasler.
Author:
McKenna, Paul, 1963-, authorHasler, Ben, illustrator
Work:
Imprint:
London : Welbeck, 2023.
Collation:
ix, 187 pages : illustrations (black and white) ; 21 cm
Notes:
Includes index.
ISBN:
9781802795509 (pbk)
Dewey class:
616.852205616.852616.852205 MCK
Language:
English
BRN:
3359244