Ten minute tone-ups for dummies
Targosz, Cynthia2005
Book
A fitness expert presents a ten-minute-a-day exercise and nutrition program that will yield tangible results in a month, inspiring readers to get motivated, set realistic goals, and focus on 'problem' areas.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bury Library | Adult Non-Fiction | 613.7 TAR | On loan - Due: 14 Mar 2026 |
Main title:
Ten minute tone-ups for dummies / by Cyndi Targosz.
Author:
Imprint:
Hoboken, N.J. : Wiley, c2005.
Collation:
xxvi, 354 p. : ill. ; 24 cm.
Notes:
Includes index.
ISBN:
9780764572074 (pbk)
Dewey class:
613.71613.7 TAR
Language:
English
Subject:
BRN:
32469