Peak performance table tennis : unlock your potential and play like the pros
Finn, Kevin2021
Book
Comprehensively covering game aspects needed for peak performance and providing action steps for athletes to ensure they perform at their peak when it matters most, this book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Prestwich Library | Adult Non-Fiction | 796.346 | Available |
Main title:
Author:
Finn, Kevin, author
Imprint:
Maidenhead : Meyer & Meyer Sport (UK), 2021.
Collation:
240 pages : illustrations ; 22 cm
ISBN:
9781782552284 (pbk)
Dewey class:
796.346
Language:
English
Subject:
BRN:
3208322