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Stronger & fitter for life : feel better, live better, age better

Marsh, Graeme2007
Book
'Stronger & Fitter for Life' is the perfect book for anyone wishing to improve their fitness - from regular exercisers looking for a change to their routine, to those who just wish to make their day-to-day activities a little less of an effort.
LocationCollectionCall numberStatus/Desc
Bury LibraryAdult Non-Fiction613.71Available
Imprint:
London : A. & C. Black, 2007.
Collation:
ix, 150 p. : col. ill. ; 21 cm.
Notes:
Includes bibliographical references (p. 143-147) and index.
ISBN:
9780713682243 (pbk)
Dewey class:
613.71
Language:
English
BRN:
308501
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