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Overcoming depression : a self-help guide using cognitive behavioral techniques

Gilbert, Paul2000
Book
This book provides a guide to recovering from sadness, loss and depression. It explains how the mind and body interact and how our thinking affects our brains. Case histories are used to show how others have overcome their problems.
LocationCollectionCall numberStatus/Desc
Bury LibraryAdult Non-Fiction616.8527Reading WellAvailable
Edition:
New rev. ed.
Imprint:
London : Robinson, 2000.
Collation:
xxiii, 382p. ; 20 cm.
Notes:
Previous ed.: 1997.Includes bibliographical references and index.
ISBN:
9781841191256 (pbk)
Dewey class:
616.85270651616.8527616.89A616.8527
Language:
English
BRN:
28812
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