Brain food : how to eat smart and sharpen your mind
Mosconi, Lisa2019
Book
'We are what we eat' is an age-old adage. But while we often talk about diets affecting our fitness, we don't talk about how what we eat and drink affects the health of the hungriest organ in the body - our brain. 'Brain Food' makes clear the connection between nutrition and our brain's health, focusing attention on how crucial dietary recommendations are.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bury Library | Adult Non-Fiction | 613.2 | Onloan - Due: 05 Dec 2025 |
Main title:
Brain food : how to eat smart and sharpen your mind / Dr Lisa Mosconi.
Author:
Mosconi, Lisa, author
Imprint:
UK : Penguin Life, 2019.
Collation:
xiii, 351 pages ; 20 cm
Notes:
Originally published: 2018.Includes bibliographical references and index.
ISBN:
9780241381779 (pbk)
Dewey class:
613.2613.2 MOS
Language:
English
Subject:
BRN:
2763471