Dance manual : the complete step-by-step guide
Paul, Keyna2016
Book
Attitudes to dance have changed considerably over the past decade, particularly with shows such as Strictly Come Dancing. It is gaining recognition as a way for everyone to improve and maintain their physical health including losing weight, maintaining strong bones and improving posture and balance. In addition, it gives us a sense of well-being, through the physical activity itself and the increased confidence and socialisation it offers. This book gives you a chance to try out some dance styles at home and to find one, or several, that you can enjoy.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Bury Library | Adult Non-Fiction Reserve | 793.3 | Available |
Main title:
Dance manual : the complete step-by-step guide / Keyna Paul.
Author:
Paul, Keyna, author
Imprint:
Sparkford, Yeovil, Somerset : Haynes, 2016.
Collation:
194 pages : illustrations (black and white, and colour) ; 28 cm
Notes:
Includes bibliographical references.
ISBN:
9781785210624 (hbk)
Dewey class:
793.3793.3 PAU
Language:
English
Subject:
BRN:
2380730