The good fat diet : lose weight and feel great with the delicious, science-based coconut diet
Enig, Mary G.2015
Book
Coconut is the new grapefruit. Based on more than two decades of research by world-renowned biochemist Dr Mary Enig, 'The Good Fat Diet' flouts conventional wisdom by asserting that so-called 'healthy' vegetable oils are a major cause of obesity, while the saturated fats traditionally considered harmful (such as those found in coconut oil and butter) are, in fact, essential to weight loss and health.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Prestwich Library | Adult Non-Fiction | 613.25 | Available |
Main title:
The good fat diet : lose weight and feel great with the delicious, science-based coconut diet / Dr Mary Enig and Sally Fallon.
Author:
Enig, Mary G., authorFallon, Sally, author
Work:
Imprint:
UK : Penguin Books, 2015.UK : Penguin Books, 2015.
Collation:
295 pages ; 20 cm
Notes:
Originally published: as Eat fat, lose fat. New York: Hudson Street Press, 2005.
ISBN:
9781405924269 (pbk)
Dewey class:
613.25613.25 ENI
Language:
English
Added title:
BRN:
1832587