Overcoming anger and irritability : a self-help guide using cognitive behavioural techniques
Davies, William, 1950-2009
Book
This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad temper. It helps sufferers understand why bouts of anger occur, and what can be done to overcome them.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Ramsbottom Library | Adult Non-Fiction | 152.47Reading Well | Available |
Main title:
Author:
Edition:
[New] ed.
Imprint:
London : Robinson, 2009.
Collation:
xiii, 288 p. ; 20 cm.
Notes:
Previous ed.: 2000.Includes bibliographical references and index.
ISBN:
9781849011310 (pbk)
Dewey class:
152.47
Local class:
152.47 DAV152.47 DAV Health
Language:
English
BRN:
17319