Stop overeating : the 28-day plan to end emotional eating
McCartney, Jane2014
Book
We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren't doing us any good. In this book, professional psychiatrist Dr Jane McCartney explains how to identify and address the underlying emotional reasons for overeating so you can turn your health and your life around.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Prestwich Library | Adult Non-Fiction | 613.25 | Available |
| Ramsbottom Library | Adult Non-Fiction | 613.25 | Available |
Main title:
Stop overeating : the 28-day plan to end emotional eating / Dr Jane McCartney.
Author:
McCartney, Jane, author
Imprint:
London : Vermilion, 2014.London : Vermilion, 2014.
Collation:
280 pages ; 22 cm
Notes:
Includes index.
ISBN:
9780091954994 (pbk)
Dewey class:
613.25613.25 MAC
Language:
English
BRN:
1489217