The 15 best exercises : secrets from Men's Health magazine
2005
Book
Providing all the information you need to create an exercise programme based on the 15 best exercises for total-body strength and toning, this book covers stretching, diet and nutrition, as well as information on exactly which muscles you're working with each exericse.
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Ramsbottom Library | Adult Non-Fiction | 613.7BES | Available |
Main title:
The 15 best exercises : secrets from Men's Health magazine / edited by Joe Kita.
Author:
Imprint:
London : Rodale, 2005.
Collation:
96 p. : col. ill. ; 22 cm.
Series title:
Notes:
Includes index.
ISBN:
9781405077637 (pbk)
Dewey class:
613.71081613.7BES
Local class:
613.7
Language:
English
Added title:
Subject:
BRN:
115007